Launch offer: 20% off everything, bundle included, for the first 50 customers · Code SINNO50
Zaid Sinno · Boxing + Strength & Conditioning

Built to
perform.

Training programs that teach boxers how to actually train for boxing. Strength, power, speed and conditioning, coached session by session.

Start training Meet Zaid
Zaid Sinno sitting on the edge of the boxing ring, hands wrapped
Zaid Sinno in the ring, sweating after a hard round, gloves up
Who is Zaid Sinno?

Coach first.
Boxer always.

I'm Zaid Sinno, a boxer, boxing coach and strength & conditioning coach. My programs are built to help athletes understand how they should train for boxing: what each session develops, why it matters, and how to do it right.

More than eight years of coaching experience, combining real boxing experience with performance-based training to build stronger, faster, more explosive and better-conditioned athletes.

Read my story →
What I do
01

Boxing

Technique, ring work and the habits that separate good boxers from great ones.

02

Strength & Conditioning

Strength, power, speed and engine work programmed around the demands of the sport.

03

Performance

Testing, structure and progression so every block moves you forward.

The programs

Pick your fight.

Four programs, each built for one job. All delivered in your member area with a video demo for every exercise.

Zaid Sinno sprinting on a curved treadmill All levels
Conditioning

Roadwork by SINNO

A 6-week running program that builds a boxer's engine, with a test at the start and end so you see the improvement.

6 weeks 3 runs / week Before/after test
20 JD ≈ $28 View program
Zaid Sinno doing an explosive push-up All levels
Speed & power

Explosion by SINNO

An 8-week program to make your punches faster and more powerful, built around two focused sessions a week.

8 weeks 2 sessions / week 16 sessions
30 JD ≈ $42 View program
Zaid Sinno training with a barbell in the gym All levels
Endurance circuits

Enduro 777 by SINNO

A library of 21 boxing endurance circuits. Pick the one that fits your day: 7 bodyweight, 7 boxing gym, 7 gym.

21 circuits Bodyweight · Boxing gym · Gym
30 JD ≈ $42 View program
Zaid Sinno coaching on the pads All levels
Coaches & athletes

Boxing Masterclass by SINNO

How to run the perfect boxing session: my 60-minute formula, a ready-made session and video lessons.

60-min formula PDF + video
30 JD ≈ $42 View program
Best value · Save 20 JD

The full SINNO bundle

Roadwork + Explosion + Enduro 777. Every program, one price.

80 JD60 JD ≈ $85
Get the bundle
Why SINNO is different

Don't just train hard. Understand how to train for boxing.

01
Built for boxers
Every session is chosen for what it does in the ring, not to fill a gym hour.
02
You learn the why
Each program explains what you're developing and why, so you train with intent.
03
Coached on your phone
Open a session, see sets, reps, rest and a video demo for every exercise.
1-to-1 coaching

Train with me.
One on one.

Want a coach in your corner? Book a private session for personal feedback on your training, your technique or your program.

Private session 45 JD ≈ $63
Duration50–55 minutes
Choose your session type
Built around youEvery session is tailored to what you need: technique, conditioning, your program or anything you want to work on.
Book a session Limited slots each week.

In the gym

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New program drops
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